New Release Spotlight: Leslie Schilling
FEED YOURSELF helps us understand diet culture myths, fight the lies we’ve been sold, and discover the truth about our health and well-being.
This book is so full of truth and so freeing! Leslie teaches us how to step away from shame and guilt, how to trust our own bodies, how to identify what our bodies really need, and how to find freedom in food and learn to define health for ourselves.
Thank you, Leslie, for this wonderful book! Congratulations and happy release day.